5 Basic Swedish Massage Technique

pillow talk couples massage appointment

Swedish massage is one of the most commonly practiced massage modality. It relaxes the entire body, reduces stress and increases the feeling of well being.

If you’re looking for a pillow talk couples massage Seattle WA, how about you try the Swedish massage technique? Here are five basic strokes in Swedish massage:

Effleurage

This is more of a long sliding, gliding, and sweeping strokes. It follows the use of forearms. It should be relatively slow, and a smoothing stroke is used to spread the oil. The movement is usually repeated several times to induce relaxation of muscles.

Vibration

This is an oscillatory movement that shakes and vibrates the body. You can use this movement either rapidly or slowly. The vibration technique is used to release the tension on the muscles when they’re worked on.

Petrissage

The word ‘petri’ means ‘to knead’. This technique follows the process of kneading, rolling and squeezing strokes that can stimulate the nerve endings. It also helps in getting rid of impure substance from the muscles and increase circulation that will promote cell repair. 

Friction

This process is done by rubbing back and forth. The movement creates heat, warms up the muscles, and it is also used for deep massage technique.

The Swedish massage technique is one of the best techniques to choose from. If you’re planning for a pillow talk couples massage appointment, you can consider choosing this style of massage. The benefits you’re likely to get will amaze you. 

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